WELCOME TO

We're an online community of women supporting each other to live our best lives.

We believe women are better together.


What is our 

30plus Community 

all about?


The Original Community

Welcome to Thirty Plus: A Safe Space for Women Over 30 to Ask Life’s Tough Questions

Looking for a supportive community where you can openly talk about the realities of life after 30? Thirty Plus is the place for you! Whether it’s prolapses, stretch marks, grey hair, or sagging boobs, we provide a judgment-free zone where women in your age group can share their experiences and get advice without feeling embarrassed or intimidated.

In Thirty Plus, we uphold a strict ethos of kindness, inclusion, and respect. We believe in creating a space where you don’t have to pretend to be anyone other than yourself. Here, you can be real, be heard, and speak your heart knowing that we delete and block anyone who spreads negativity.

Welcome to Thirty Plus: A Safe Space for Women Over 30 to Ask Life’s Tough Questions

Looking for a supportive community where you can openly talk about the realities of life after 30? Thirty Plus is the place for you! Whether it’s prolapses, stretch marks, grey hair, or sagging boobs, we provide a judgment-free zone where women in your age group can share their experiences and get advice without feeling embarrassed or intimidated.

In Thirty Plus, we uphold a strict ethos of kindness, inclusion, and respect. We believe in creating a space where you don’t have to pretend to be anyone other than yourself. Here, you can be real, be heard, and speak your heart knowing that we delete and block anyone who spreads negativity.

Why Join Thirty Plus?

  • A Community of Women Over 30: Connect with women who truly understand what you’re going through and who are at the same stage of life.
  • No Judgment, Just Support: Whether it’s navigating life changes, body confidence issues, or just needing advice on the little things—our community is here for you.
  • Real Conversations About Real Issues: From health challenges like prolapses and hormonal changes to beauty concerns like grey hair or stretch marks, no topic is off-limits.
  • In-Person Meetups & Outreach Groups: We believe in fostering friendships both online and offline. Join our meetups and outreach groups to form meaningful, real-life connections and offer or receive practical support.

Join the Original 30+ Online Community

If you’re ready to be part of a safe, supportive, and inclusive community where you can truly be yourself, then Thirty Plus is for you. Don’t wait—connect with like-minded women today and start receiving the support you deserve.

Why Join Thirty Plus?

  • A Community of Women Over 30: Connect with women who truly understand what you’re going through and who are at the same stage of life.
  • No Judgment, Just Support: Whether it’s navigating life changes, body confidence issues, or just needing advice on the little things—our community is here for you.
  • Real Conversations About Real Issues: From health challenges like prolapses and hormonal changes to beauty concerns like grey hair or stretch marks, no topic is off-limits.
  • In-Person Meetups & Outreach Groups: We believe in fostering friendships both online and offline. Join our meetups and outreach groups to form meaningful, real-life connections and offer or receive practical support.

Join the Original 30+ Online Community

If you’re ready to be part of a safe, supportive, and inclusive community where you can truly be yourself, then Thirty Plus is for you. Don’t wait—connect with like-minded women today and start receiving the support you deserve.

Working through life from a Spiritual perspective….​

It’s a spiritual gig

According to studies, people who have been abused during their lifetime have statistically lower life potential – including income, education and assets in later life.  

But according to MY belief system, those statistics are invalid.

MY belief system tells me that
I can do ALL things…
I am MORE than a conqueror…
I run with perseverance the race marked out for me…

I have lived with these beliefs all the way through successfully single parenting 4 children (two of them back-to-back babies).

And now I want to share what I’ve learnt along the way..

Silhouette of woman, expressing joy and feeling free

Words from our community

What people say

As sisters over the years we have loved and guided each other through and too safe places when there was a real risk of physical or emotional, mental or spiritual danger.
In this group nobody is truly alone. This group is not just a fb group it is nurturing and empowers all women to be the best they can be myself included. 

Karen Anne

” This is where I come when everything is getting to be a bit much. It feels like a safe place, where you can ask or say anything and not be made to feel like a douchebag for it “

5/5

Toni Smith

Thirty plus has been an absolute sanity saver. It’s a safe supportive space, there is so much acceptance here, I feel normal.

Megan Guthrie

Thirty plus is a community of like-minded women that look out for each other and support each other no matter what. At least one person in the community has been through the same thing or similar to you and will have the best advice! It’s a safe haven when there isn’t one, a place of love and acceptance, and friendship.

Jennifer Henry

Join our sisterhood

Our newsletter is the coolest way to stay connected to your tribe & by signing up here you can guarantee that you will always know what's up-and-coming, and just whats going on (in general) in our 30+ group.

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