It’s a tough world out there, and bad times can come to ANY of us at ANY time. 

Coming from an abuse survivor, I wish I’D had access to all of the information that we now have. But I also realise that when you’re in the ‘heat of the fire’ you often don’t know WHERE to start to find the help that you so desperately need. So, I wanted to create a page of resources for you to look through to see what kind of help there is available to you.

The FIRST link is the INCOGNITO link which is a PRIVATE ‘Women’s Refuge’ link. It’s an untraceable link, so if your abuser is checking your browser history, they wont be able to see that you have accessed this link: