BLOG - wellness
Wellness stuff...
![a bottle of Vidafy curcumin plus](https://thirtyplusandfabulous.com/wp-content/uploads/2024/01/Screen-Shot-2024-01-02-at-8.11.46-PM-206x300.png)
Curcumin Plus – Miracle in a bottle?
curcumin plus – miracle in a bottle? I’ve been on a healing journey for 7 months, since I started experiencing some bewildering neurological symptoms in
![](https://thirtyplusandfabulous.com/wp-content/uploads/2022/12/Screenshot_20221224_123355_Gallery-187x300.jpg)
do your hormones scare you?
There are certain people in all of our lives who bring out the best AND worst in us. Sometimes, I reckon they don’t even realise
![](https://thirtyplusandfabulous.com/wp-content/uploads/2022/11/Screen-Shot-2022-11-17-at-8.28.11-PM-216x300.png)
Kumara curry
A decent curry is a BLIMMING hard dish not to fall in love with, but HAVE you tried a kumara curry before? Not even kidding…
![](https://thirtyplusandfabulous.com/wp-content/uploads/2022/11/Screenshot_20221115_125719-200x300.jpg)
red lentil curry
I’m no photographer, so my food quite often tastes better than it looks (haha!) and THIS Red Lentil Curry tastes like it came STRAIGHT from
![Woman's hand with pink fingernails, holding natural cholesterol support.](https://thirtyplusandfabulous.com/wp-content/uploads/2022/10/Screenshot_20221024_141832-226x300.jpg)
How I lowered my cholesterol, naturally!
I’ve had high cholesterol since I first ever started having it measured at about aged 18. The crazy thing is that I was vegetarian
![woman, scream, monochrome-6140061.jpg](https://thirtyplusandfabulous.com/wp-content/uploads/2022/06/woman-scream-monochrome-6140061-300x285.jpg)
Hormones – the bane of my life!
Not gunna lie… the bane of my life has ALWAYS been HORMONES… I hate THEM, and they hate ME. It only took me until my