BLOG - spill the tea
If there is no fire in you, how can you inspire anyone.
If you want to inspire, you must burn intensely
- Sadhguru

please stop saying the words’new year, new me?!’
Please stop saying the words ‘new year, new me?’ There is one thing I’ve come to learn over the MANY years of being a human

the thief of my joy…
I’ve always had obsessive, compulsive tendencies. It’s just like having your own personal ‘hate squad’ living inside your brain…. OCD’s don’t just cause you

Hit the road…
I packed up my car, prayed a little prayer, and hit the road… I was a walking through the supermarket earlier, and some baby pavalovas

Speak no evil…
Speak No evil… Somewhere along the journey of life, I ‘electively’ lost my voice… It started when I was married to my narcissist, and anything

but getting here was hell…
I’m walking along the beach. Normally the beach is my happy place and I’m gazing out at the magnificence of the ocean – but not

Age is literally JUST a number
it’s never too late… When I was 29 I left my big kids dad because I didn’t realise that I was suffering post natal depression